Journey to 210lb Standing Military Press Journey to 210lb Standing Military Press - Page 64

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Thread: Journey to 210lb Standing Military Press

  1. #631
    Join Date
    Oct 2013
    Posts
    1,140

    Default

    • wichita falls texas june seminar date
    • texas starting strength seminar september 2020
    Barbell Thrusters @ 197
    26=12

  2. #632
    Join Date
    Oct 2013
    Posts
    1,140

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    STRICT pull ups @ 60
    51=5
    41=4
    31=3
    21=2
    11=1

    Barbell Thrusters
    @ 210
    23=6
    12=2

    @ 207
    23=6

  3. #633
    Join Date
    Oct 2013
    Posts
    1,140

    Default

    STRICT pull ups @ 60
    51=5
    41=4
    31=3
    21=2
    11=1

    Barbell Thrusters @ 200
    26=12
    13=3

  4. #634
    Join Date
    Oct 2013
    Posts
    1,140

    Default

    Barbell Thrusters @ 205
    26=12

  5. #635
    Join Date
    Oct 2013
    Posts
    1,140

    Default

    STRICT pull ups @ 65
    51=5
    41=4
    31=3
    21=2
    11=1

    Barbell Thrusters
    @ 215
    22=4
    11=1

    @ 212
    22=4

    @ 210
    22=4

  6. #636
    Join Date
    Oct 2013
    Posts
    1,140

    Default

    STRICT pull ups @ 35
    71=7
    61=6
    51=5
    41=4
    31=3
    21=2
    11=1

    Barbell Thrusters
    @ 200
    33=9

    @ 205
    11=1

  7. #637
    Join Date
    Oct 2013
    Posts
    1,140

    Default

    Barbell Thrusters
    @ 210
    13=3
    21=2

    @ 215
    11=1

    @ 205
    21=2

    @ 220
    11=1

    @ 200
    22=4

  8. #638
    Join Date
    Oct 2013
    Posts
    1,140

    Default

    STRICT pull ups @ 65
    51=5
    41=4
    31=3
    21=2
    11=1

    Barbell Thrusters @ 200
    33=9
    23=6

  9. #639
    Join Date
    Oct 2013
    Posts
    1,140

    Default

    STRICT pull ups @ 60
    51=5
    41=4
    31=3
    21=2
    11=1

    Barbell Thrusters
    @ 210
    22=4

    @ 215
    14=4

    @ 217
    13=3

    @ 212
    11=1

  10. #640
    Join Date
    Oct 2013
    Posts
    1,140

    Default

    starting strength coach development program
    Barbell Thrusters @ 205
    26=12

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