Journey to 210lb Standing Military Press Journey to 210lb Standing Military Press - Page 81

starting strength gym
Page 81 of 132 FirstFirst ... 3171798081828391131 ... LastLast
Results 801 to 810 of 1320

Thread: Journey to 210lb Standing Military Press

  1. #801
    Join Date
    Oct 2013
    Posts
    1,341

    Default

    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    • starting strength seminar february 2021
    Front Squats @ 200
    26=12

  2. #802
    Join Date
    Oct 2013
    Posts
    1,341

    Default

    Front Squats @ 187
    66=36

  3. #803
    Join Date
    Oct 2013
    Posts
    1,341

    Default

    STRICT pull ups @ 25
    101=10
    51=5

    Front Squats @ 200
    44=16
    11=1

  4. #804
    Join Date
    Oct 2013
    Posts
    1,341

    Default

    STRICT pull ups @ 25
    43=12

    Front Squats @ 205
    51=5
    41=4
    31=3
    21=2
    11=1

    Weighted Dips @ 25
    43=12

  5. #805
    Join Date
    Oct 2013
    Posts
    1,341

    Default

    STRICT pull ups @ 25
    43=12

    Front Squats @ 205
    33=9
    11=1

  6. #806
    Join Date
    Oct 2013
    Posts
    1,341

    Default

    STRICT pull ups @ 25
    43=12

    Front Squats @ 205
    23=6

    Weighted Dips @ 25
    43=12

  7. #807
    Join Date
    Oct 2013
    Posts
    1,341

    Default

    STRICT pull ups @ 25
    43=12

    Front Squats @ 207
    51=5
    41=4
    31=3
    21=2
    11=1

    Weighted Dips @ 25
    43=12

    Roadwork/Jogging
    6 rounds

  8. #808
    Join Date
    Oct 2013
    Posts
    1,341

    Default

    Front Squats @ 207
    33=9
    11=1

  9. #809
    Join Date
    Oct 2013
    Posts
    1,341

    Default

    Front Squats @ 207
    23=6
    11=1

  10. #810
    Join Date
    Oct 2013
    Posts
    1,341

    Default

    starting strength coach development program
    STRICT pull ups @ 25
    43=12

    Front Squats @ 210
    51=5
    41=4
    31=3
    21=2
    12=2

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •