Journey to 210lb Standing Military Press Journey to 210lb Standing Military Press - Page 82

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Thread: Journey to 210lb Standing Military Press

  1. #811
    Join Date
    Oct 2013
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    1,262

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    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    STRICT pull ups @ 25
    43=12

    Front Squats @ 210
    33=9
    11=1

  2. #812
    Join Date
    Oct 2013
    Posts
    1,262

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    STRICT pull ups @ 25
    53=15

    Front Squats @ 210
    23=6

  3. #813
    Join Date
    Oct 2013
    Posts
    1,262

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    STRICT pull ups @ 25
    53=15

    Front Squats @ 215
    51=5
    41=4
    31=3
    21=2
    11=1

  4. #814
    Join Date
    Oct 2013
    Posts
    1,262

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    STRICT pull ups @ 25
    53=15

    Front Squats @ 215
    33=9
    11=1

  5. #815
    Join Date
    Oct 2013
    Posts
    1,262

    Default

    STRICT pull ups
    @ 25
    51=5

    @ 50
    51=5

    Front Squats @ 215
    23=6
    11=1

  6. #816
    Join Date
    Oct 2013
    Posts
    1,262

    Default

    STRICT pull ups @ 25
    53=15

    Front Squats @ 220
    51=5
    41=4
    31=3
    21=2
    11=1

  7. #817
    Join Date
    Oct 2013
    Posts
    1,262

    Default

    STRICT pull ups @ 25
    53=15

    Front Squats @ 225
    32=6
    22=4
    12=2

  8. #818
    Join Date
    Jul 2018
    Posts
    688

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    I see you're doing front squats and pullups but where is the military press?
    Did you reach your military press goal?

  9. #819
    Join Date
    Oct 2013
    Posts
    1,262

  10. #820
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    Oct 2013
    Posts
    1,262

    Default

    starting strength coach development program
    Front Squats @ 225
    33=9
    11=1

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