-
Yesterday, 10:49 AM
#1571
11/6 BW: 308
At Pivotal:
Leg Press:
Sledx10x2
90x8
180x6
270x5
360x4
450x3
540x2
630x1
740x5 - 24 minute split
650x8 - 4 minute split
560x12 - 7 minute split
470x20 - 4 minute spilt
DL:
135x5
225x3
315x5x2 - 17, 4 minute splits
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules