Lifted in the SC Palmetto Powerlifting Classic held on Sept 19 at Crossfit Wappoo in James Island, SC.
I went 7/9 on attempts, missing the last SQ and last B attempts due to going too heavy.
Got an 1144 total with a 408 SQ (PR), a 286 B, and a 450 DL (PR).
The meet was well run. It started on time and ended with awards at 4:45p, with 50 lifters.
Saw some great lifts, including one by Keith McHoney, who set an "unofficial" national USAPL record. At 64.3kg, he squatted 237.5kg. If the third national ref was there like they were supposed to be it would have counted. Still an awesome lift.
The whole thing made me realize that I have a lot of work to do.
I dealt with the cold by taking pseudo-ephedrine. It at least cleared out my nasal passages and I could breathe. Between the pseudo-ephedrine, caffeine and adrenaline the lifts went well.