Today's Workout (Recovery):
Front Squat: 225x5x2
Press: 115x5x3
Chins (BW + 17.5): 7x3
Hyperextension: 15, 12, 12
Other than my squats being too heavy for recovery day, things went pretty well today. However, I confess that while volume day wasn't too difficult to complete, I've been completely exhausted since then. Hopefully, I'll adjust to the increased volume over time. Looking forward to my first intensity day on Thursday.