Bobby Barbells Part II

[Robert D]

Robert
26 years old, 5' 5", 165 lbs

Last Sets of LP
Squat: 275x5
Deadlift:325x5
Bench: 205x5
Press: 125x5

Took a week off before starting TM and screwed around with some 1 rep maxes one day that week
Squat: 325x1
Deadlift: 385x1, tried 405 and couldn't lock out
Bench: 235x1, no bounce, no pause

I know my press should be higher, but I'm stalled on the other lifts, and I'm okay with the press increasing at a lower rate than if I kept it on novice programming. I screwed up in the beginning by trying to sub dumbbells for barbell (idiot). Maybe these lifts aren't justified for intermediate programming, but I'm giving the TM a go. I'm thinking this will get me up 175/180 lbs BW, the lifts I have no idea. I don't have many posts on my novice thread because I started posting late into my LP.

Volume Day:
Squat: 245x5x5
Bench:185x5x5
Deadlift: 335x1x5

[Robert D]

Recovery Day 8/09/18
Squat: 205x2x5
Press: 115x3x5
Chins: BWx3xfailure 10, 7, 6
Dips: (+45)x3x8
Back Extensions: 5x10

[Robert D]

Intensity Day 8/11/18
Squat: 280x5
Bench: 207.5x5
Cleans: 155x3x5

[Robert D]

Switching jobs, so my schedule was not consistent enough this week. Which is inconvenience so early on into starting the TM. So I did a maintenance night
8/15/18

Squat: 290x3x5
Bench: 205x3x5
Deadlift: 335x5, 385x1, 405x1
Pull-Ups: BWx3x10