Thanks, Tom. Nice job at Nationals this weekend. Rori and I were watching the live stream. I am sorry I didn't get to see you lift in person.
10/19
Squat - 45x15x2, 135x5, 185x3, 225x2, 275x1, 315x1, 345x1, 395x4x4
Bench - 45x15, 135x5, 185x3, 225x2, 275x1, 302x4x4
Chins - BWx9, 9, 8, 8, 8
Okay training session. Things are continuing to move in the right direction.