cmynhier's Intermediate Log cmynhier's Intermediate Log - Page 140

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Thread: cmynhier's Intermediate Log

  1. #1391
    Join Date
    Mar 2015
    Location
    New Jersey
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    1,508

    Default

    • wichita falls texas june seminar date
    • woodmere new york july seminar date
    • las vegas nevada august seminar
    Quote Originally Posted by PizzaDad View Post
    I envy your bench.
    Thanks, PizzaDad. I'm happy not to have any injuries that prevent me from benching.

  2. #1392
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    Mar 2015
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    New Jersey
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    Default 2020/03/27

    Press:
    149x2
    149x2
    149x2

    CGBP:
    195x8,8,6

  3. #1393
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    Mar 2015
    Location
    New Jersey
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    Default 2020/03/30

    Bench:
    227x5
    227x5
    227x5

    Press:
    107x8x3

  4. #1394
    Join Date
    Mar 2015
    Location
    New Jersey
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    Default 2020/04/01

    Deadlift:
    355x5

  5. #1395
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    Feb 2017
    Location
    Charlottesville VA
    Posts
    735

    Default

    Dude, you made that look too darned easy.

  6. #1396
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    Mar 2015
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    New Jersey
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    Quote Originally Posted by PizzaDad View Post
    Dude, you made that look too darned easy.
    I must be a pretty good actor, then, 'cause it certainly didn't feel easy.

  7. #1397
    Join Date
    Nov 2014
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    New Jersey
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    3,975

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    nice and smooth!

    must be that porkroll for breakfast!

  8. #1398
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    Mar 2015
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    New Jersey
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    Quote Originally Posted by Mr. Bingley View Post
    nice and smooth!

    must be that porkroll for breakfast!
    Mmmmm, porkroll.


  9. #1399
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,508

    Default 2020/04/03

    starting strength coach development program
    Press:
    120x7+f
    120x7
    120x6

    I need to back up a bit on 8's.

    Bench:
    185x10x2

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