cmynhier's Intermediate Log cmynhier's Intermediate Log - Page 141

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Thread: cmynhier's Intermediate Log

  1. #1401
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/04/15

    • starting strength seminar april 2021
    • starting strength seminar june 2021
    • starting strength seminar august 2021
    Bench:
    208x8x3

    Press:
    107x8,6,6

    Once again, 8's on bench take it out of me, and I can't get my light 8's on press. I should probably just drop to 6's on press on these days.

  2. #1402
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/04/17

    Deadlifts:
    345x5

    Chins:
    6x3 EMOM

  3. #1403
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,268

    Default

    good stuff chad

  4. #1404
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default

    Quote Originally Posted by Mr. Bingley View Post
    good stuff chad
    Thanks, Mr. B. Hope you're getting along well.

  5. #1405
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/04/19

    Press:
    150x2,2,1+f

    CGBP:
    185x8x3

  6. #1406
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/04/21

    Bench press:
    229x4,4,3+f

    Press:
    107x8,8,7

  7. #1407
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/04/23

    Deadlifts:
    355x5

    Chins:
    8x3 + 2x2 (EMOM)

  8. #1408
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,268

    Default

    Quote Originally Posted by Chad Mynhier View Post
    Thanks, Mr. B. Hope you're getting along well.
    living on pork roll and bourbon

  9. #1409
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default

    Quote Originally Posted by Mr. Bingley View Post
    living on pork roll and bourbon
    Look on the bright side -- oh, wait, living on pork roll and bourbon is a bright side.

  10. #1410
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    850

    Default

    starting strength coach development program
    Quote Originally Posted by Chad Mynhier View Post
    Look on the bright side -- oh, wait, living on pork roll and bourbon is a bright side.
    Hell yes it is.

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