Bench: 208x8x3 Press: 107x8,6,6 Once again, 8's on bench take it out of me, and I can't get my light 8's on press. I should probably just drop to 6's on press on these days.
Deadlifts: 345x5 Chins: 6x3 EMOM
good stuff chad
Originally Posted by Mr. Bingley good stuff chad Thanks, Mr. B. Hope you're getting along well.
Press: 150x2,2,1+f CGBP: 185x8x3
Bench press: 229x4,4,3+f Press: 107x8,8,7
Deadlifts: 355x5 Chins: 8x3 + 2x2 (EMOM)
Originally Posted by Chad Mynhier Thanks, Mr. B. Hope you're getting along well. living on pork roll and bourbon
Originally Posted by Mr. Bingley living on pork roll and bourbon Look on the bright side -- oh, wait, living on pork roll and bourbon is a bright side.
Originally Posted by Chad Mynhier Look on the bright side -- oh, wait, living on pork roll and bourbon is a bright side. Hell yes it is.
Forum Rules