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Thread: cmynhier's Intermediate Log

  1. 04-25-2020, 06:06 PM #1411
    Mr. Bingley
    Mr. Bingley is offline Member
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    Default

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Quote Originally Posted by PizzaDad View Post
    Hell yes it is.
    oh yeah!!!!
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  2. 04-29-2020, 08:57 AM #1412
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    Default 2020/04/28

    Bench:
    247x1x3

    Press:
    107x8x3
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  3. 05-02-2020, 09:03 AM #1413
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    Default 2020/04/30

    Deadlifts:
    365x5, 285x5

    Chins:
    4x5
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  4. 05-02-2020, 06:34 PM #1414
    PizzaDad
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    Thats nice weight on those deads.
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  5. 05-06-2020, 07:46 AM #1415
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    Default 2020/05/02

    Quote Originally Posted by PizzaDad View Post
    Thats nice weight on those deads.
    Thanks. I'm hoping to get back up over 400 soon.

    Press:
    120x8,8,7+f

    Bench:
    185x10x2
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  6. 05-06-2020, 07:47 AM #1416
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    Default 2020/05/04

    Bench:
    209x8,8,7+f

    Press:
    107x8x3
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  7. 05-21-2020, 01:57 PM #1417
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    Default 2020/05/07

    Deadlifts:
    370x5, 290x5

    Chins:
    4x5

    I need to catch up on posting my workouts.
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  8. 05-21-2020, 01:59 PM #1418
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    Default 2020/05/09

    Press:
    133x5x3

    CGBP:
    185x8x3
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  9. 05-21-2020, 01:59 PM #1419
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    Default 2020/05/13

    Bench:
    229x5/4/4

    Press:
    108x8x3
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  10. 05-21-2020, 02:34 PM #1420
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    Default 2020/05/15

    starting strength coach development program
    Deadlifts:
    375x5, 295x5x2
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