cmynhier's Intermediate Log cmynhier's Intermediate Log - Page 144

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Thread: cmynhier's Intermediate Log

  1. #1431
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    Mar 2015
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    New Jersey
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    Default

    • texas starting strength seminar september 2020
    • wichita falls texas december seminar 2020
    Quote Originally Posted by Adam Skillin View Post
    Don't rub it in. Nice lifting!
    So I probably shouldn't say that I actually did it twice, then.

  2. #1432
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    Default 2002/05/30

    Bench press:
    209x8
    209x8
    209x8

    I finally got around to replacing the two fluorescent tubes in the fixture right above my platform, so I can start making videos again.

    Press:
    109x8x3

  3. #1433
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    Default 2020/06/02

    Press:
    134x5
    134x5
    134x5

    CGBP:
    185x8x3

  4. #1434
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    Default 2020/06/04

    Deadlifts:
    385x2+f
    305x5x2

  5. #1435
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    Nov 2014
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    Quote Originally Posted by Chad Mynhier View Post
    Tennessee Studmuffin.
    sounds like a great rockabilly band!

  6. #1436
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    Default 2020/06/06

    Bench press:
    229x5
    229x5
    229x5

    Press:
    109x8x3

  7. #1437
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    Mar 2015
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    Default 2020/06/10

    Press:
    151x2
    151x1+f
    151x1

    I didn't get 3x2, but at least that last rep was a real grinder.

    CGBP:
    185x8x3

  8. #1438
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    Mar 2015
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    New Jersey
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    Default 2020/06/11

    Deadlifts:
    425xf
    315x1

    It might have helped if I'd remembered to put on my belt. But at least I got a break-it-off-the-floor PR.

  9. #1439
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    Nov 2014
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    Default

    it was definitely on the way up!

  10. #1440
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    Mar 2015
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    New Jersey
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    Default 2020/06/13

    starting strength coach development program
    Bench:
    247x2
    247x2
    247x1

    Press:
    109x8x3

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