cmynhier's Intermediate Log cmynhier's Intermediate Log - Page 146

starting strength gym
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Thread: cmynhier's Intermediate Log

  1. #1451
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/07/23

    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    • starting strength seminar february 2021
    Deadlifts:
    345x5

  2. #1452
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/07/25

    Bench press:
    220x5x3

    Press:
    102x8x3

  3. #1453
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/07/28

    Press:
    132x5
    132x5
    132x5

    CGBP:
    175x8x3

  4. #1454
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/07/30

    Deadlifts:
    365x5
    315x5

  5. #1455
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/08/02

    Bench press:
    225x4
    225x5
    225x4

    Press:
    103x8x3

  6. #1456
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/08/04

    Press:
    134x5
    134x5
    134x4+f

    CGBP:
    175x8x3

  7. #1457
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/09/01

    Press:
    125x5x3

    Bench:
    175x8x3

    Getting back into this after some vacation time.

  8. #1458
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/09/04

    Press:
    137.5x1x3

    Bench:
    205x5x3

  9. #1459
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/09/08

    Press:
    127.5x5x3

    Bench:
    175x8x3

    I'm a bit shocked I made all my reps on this workout, having done a bunch of yard work this weekend. It was a pleasant surprise.

  10. #1460
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/09/11

    starting strength coach development program
    Press:
    140x1x3

    Bench:
    210x5x3

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