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07-29-2020, 09:04 AM
#1451
2020/07/23
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07-29-2020, 09:05 AM
#1452
2020/07/25
Bench press:
220x5x3
Press:
102x8x3
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07-29-2020, 09:11 AM
#1453
2020/07/28
Press:
132x5
132x5
132x5
CGBP:
175x8x3
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08-02-2020, 11:59 AM
#1454
2020/07/30
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08-02-2020, 05:21 PM
#1455
2020/08/02
Bench press:
225x4
225x5
225x4
Press:
103x8x3
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08-05-2020, 08:58 AM
#1456
2020/08/04
Press:
134x5
134x5
134x4+f
CGBP:
175x8x3
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09-04-2020, 10:42 AM
#1457
2020/09/01
Press:
125x5x3
Bench:
175x8x3
Getting back into this after some vacation time.
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09-05-2020, 06:07 AM
#1458
2020/09/04
Press:
137.5x1x3
Bench:
205x5x3
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09-08-2020, 03:53 PM
#1459
2020/09/08
Press:
127.5x5x3
Bench:
175x8x3
I'm a bit shocked I made all my reps on this workout, having done a bunch of yard work this weekend. It was a pleasant surprise.
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09-15-2020, 03:14 PM
#1460
2020/09/11
Press:
140x1x3
Bench:
210x5x3
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