cmynhier's Intermediate Log cmynhier's Intermediate Log - Page 147

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  1. #1461
    Join Date
    Mar 2015
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    New Jersey
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    1,588

    Default 2020/09/15

    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    Press:
    130x5x3

    Bench:
    177.5x8x3

  2. #1462
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    Mar 2015
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    New Jersey
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    Default 2020/09/17

    Press:
    142.5x1x3

    Bench press:
    215x5x3

  3. #1463
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    Default 2020/09/22

    Press:
    132.5x5x3

    Bench press:
    180x8x3

  4. #1464
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    Nov 2014
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    Default

    no deads in 2 months?

    are you trying to copy me again?

  5. #1465
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    Default

    Quote Originally Posted by Mr. Bingley View Post
    no deads in 2 months?

    are you trying to copy me again?
    Shhh, you're not supposed to notice that I've been skipping leg day.

  6. #1466
    Join Date
    Mar 2015
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    Default 2020/09/24

    Press:
    145x1x3

    Bench:
    217.5x5x3

  7. #1467
    Join Date
    Mar 2015
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    New Jersey
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    Default 2020/09/26

    Press:
    140x3
    140x3
    140x3

    Deadlifts:
    315x5

    You guilted me into doing some deads, Mr. B. Of course, being out of the habit of doing deadlifts, I forgot to put on my belt. You can see it hanging there on the J-hook in the foreground.

  8. #1468
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    Nov 2014
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    New Jersey
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    Default

    yay! in the foreground like that it looks like it's 5 feet long!

  9. #1469
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,588

    Default 2020/09/29

    Press:
    135x5
    135x5
    135x5

    Bench:
    181x8x3

  10. #1470
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,588

    Default 2020/10/01

    starting strength coach development program
    Press:
    147.5x1
    147.5x1
    147.5x1

    Bench press:
    220x5
    220x5
    220x5

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