cmynhier's Intermediate Log cmynhier's Intermediate Log - Page 150

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  1. #1491
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    • wichita falls texas december seminar 2020
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    Quote Originally Posted by Chad Mynhier View Post
    Thanks, Mr. B. Look for another one like that in the second set of press here.


    This matches my existing 3-rep PR.
    lol definitely more than enough time for the defenders to get downfield on that punt!

    good job

  2. #1492
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    Default 2020/10/21

    Quote Originally Posted by Mr. Bingley View Post
    lol definitely more than enough time for the defenders to get downfield on that punt!

    good job
    Thanks, Mr. B.

    Press:
    140x5
    140x5
    140x5

    Bench:
    184x8x3

  3. #1493
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    Default 2020/10/22

    Press:
    155x1
    155x1
    155x1

    Bench press:
    227.5x5
    227.5x5
    227.5x5

  4. #1494
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    Default 2020/10/27

    Squats:
    135x5
    185x5
    225x5

    Some squats just so I could say I did some squats.

    Press:
    147.5x2
    147.5x2
    147.5x2

    I had some weird something this weekend -- chills and fatigue all day Sunday -- and I may not have been fully recovered. This was supposed to be 3x3, I didn't think I was going to get the third one on the first set.

  5. #1495
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    Default 2020/10/29

    Press:
    142x5 -- 5-rep PR
    142x5
    142x4+f

    Hey, I get to notch a PR in 2020!

    Bench press:
    185x8x3

  6. #1496
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    who had "chad gets a press pr" on their 2020 bingo card?

  7. #1497
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    Quote Originally Posted by Chad Mynhier View Post
    Press:
    142x5 -- 5-rep PR
    142x5
    142x4+f

    Hey, I get to notch a PR in 2020!
    That's 2 PR's! A Rep and a Set.

    142x5x2

    Congrats.

  8. #1498
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    Quote Originally Posted by Mr. Bingley View Post
    who had "chad gets a press pr" on their 2020 bingo card?
    I certainly didn't, but if I play my cards right, I'll notch another one before the year's out.

  9. #1499
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    Quote Originally Posted by mangen View Post
    That's 2 PR's! A Rep and a Set.

    142x5x2

    Congrats.
    Thanks, mangen.

  10. #1500
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    starting strength coach development program
    Quote Originally Posted by Chad Mynhier View Post
    I certainly didn't, but if I play my cards right, I'll notch another one before the year's out.
    damn straight

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