cmynhier's Intermediate Log cmynhier's Intermediate Log - Page 152

starting strength gym
Page 152 of 153 FirstFirst ... 52102142150151152153 LastLast
Results 1,511 to 1,520 of 1522

Thread: cmynhier's Intermediate Log

  1. #1511
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,271

    Default

    • starting strength seminar april 2021
    • starting strength seminar june 2021
    • starting strength seminar august 2021
    Quote Originally Posted by Chad Mynhier View Post


    I'll be traveling next week
    for $10 I won't tell our Governor!

    nice job on the PR

  2. #1512
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default

    Quote Originally Posted by Mr. Bingley View Post
    for $10 I won't tell our Governor!
    For another $10, would you give him a private message, just from me? I won't put the message here, though. I prefer not to use language like that on this forum.

  3. #1513
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/11/17

    Squats:
    235x5x3

    Press:
    149x2+f
    149x2
    149x2

    You know, instead of pressing heavy three times a week, maybe I should make one of those a light day. Especially the one that comes two days after heavy bench presses.

  4. #1514
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,271

    Default

    why not dead heavy 3 days a week? lol

  5. #1515
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default

    Quote Originally Posted by Mr. Bingley View Post
    why not dead heavy 3 days a week? lol
    I'd grind myself into oblivion if I tried that.

  6. #1516
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default 2020/12/01

    Squats:
    135x5
    185x5
    225x5

    An abbreviated workout today due to time constraints.

    Press:
    135x5x3

  7. #1517
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,271

    Default

    good to get it in at least

  8. #1518
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    851

    Default

    An abbreviated workout ? I thinknit’s called “active recovery”.

  9. #1519
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,271

    Default

    Merry christmas and Happy New Year Chad!

  10. #1520
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,610

    Default

    starting strength coach development program
    And a Merry Christmas and Happy New Year to you, too, Mr. B!

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •