cmynhier's Intermediate Log cmynhier's Intermediate Log - Page 152

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Thread: cmynhier's Intermediate Log

  1. #1511
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,133

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    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    Quote Originally Posted by Chad Mynhier View Post


    I'll be traveling next week
    for $10 I won't tell our Governor!

    nice job on the PR

  2. #1512
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,606

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    Quote Originally Posted by Mr. Bingley View Post
    for $10 I won't tell our Governor!
    For another $10, would you give him a private message, just from me? I won't put the message here, though. I prefer not to use language like that on this forum.

  3. #1513
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,606

    Default 2020/11/17

    Squats:
    235x5x3

    Press:
    149x2+f
    149x2
    149x2

    You know, instead of pressing heavy three times a week, maybe I should make one of those a light day. Especially the one that comes two days after heavy bench presses.

  4. #1514
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,133

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    starting strength coach development program
    why not dead heavy 3 days a week? lol

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