Squats: 255x5x3
Press: 105x8,6,6,6
Deadlift: 365x1 PR, 315x5
Squats (3 minutes rest):
Set 1: https://youtu.be/--pYnWOJyC8
Set 2: https://youtu.be/oX_J06uZIUM
Set 3: https://youtu.be/oeLDB4ptRZA
Press (7 minutes rest):
105x8: https://youtu.be/gFx70ZEodT8
105x6: https://youtu.be/t2v5n0lb4fk
105x6: https://youtu.be/Sq_pjCAfpms
105x6: https://youtu.be/X-I8ffSE3sc
Was supposed to be 105x8x4, but 8 wasn't happening on those last 3 sets. I'll go ahead and try 110x6x4 next week and try 105x8x4 next time 8's roll around.
Deadlift (5 minutes rest):
365x1: https://youtu.be/LtW-eXj3kPA
315x5: https://youtu.be/do-5BGUKFV8
The good news: a deadlift PR. The bad news: I wussed out and just went for a single rep. I did try for a second single after a minute or so, but that one didn't go up. I'll try for 5 next week.