cmynhier's Intermediate Log

[Chad Mynhier]

Squats:

I did my warmups and a single at 305, but that was it. (I'm embarrassed to even type that last sentence.)

BB Rows:
207.5x8x3

[carson]

Not to worry. I've never done a 305 squat.

[Mr. Bingley]

Squats:

I did my warmups and a single at 305, but that was it. (I'm embarrassed to even type that last sentence.)

had/am having lots of those days.

if I was burdened with goals or ambition it would bother me lol

[Chad Mynhier]

Not to worry. I've never done a 305 squat.

Thanks, carson.

[Chad Mynhier]

if I was burdened with goals or ambition it would bother me lol

[Chad Mynhier]

Press:
115x8
125x7+f+1
125x6+2

This was supposed to be 125x8x3, but I forgot to add 10 pounds after my last warmup at 115. Luckily, I caught this before my second set.

But for about a minute, I got to be ecstatic that I'd gotten 125x8 so easily.

CGBP:
180x8,8,6

[Chad Mynhier]

Deadlifts:
385x1+f
315x5
315x5

I thought I'd back up a bit and take another run at it. Apparently, I didn't back up quite enough.

[Chad Mynhier]

Bench:
227.5x5
227.5x5
227.5x4+f

Seated press:
115x5x5

[Chad Mynhier]

Press:
137.5x5
137.5x5
137.5x5

CGBP:
180x8x3

[Mr. Bingley]

lol