Originally Posted by Mr. Bingley good job on the 385x5, looked like the last rep got a little away from your shins but you pulled it back in Thanks. Yeah, I felt that one move away from my shins. Luckily it didn't go too far.
Bench press: 212.5x8 212.5x8 212.5x8 Seated press: 120x5x5 These always feel much harder when I've just done 3x8 on bench.
Press: 125x7+f+1 125x7+1 125x6+f+2 CGBP: 187.5x8,7,7
Bench press: 230x5 230x5 230x5 Seated press: 120x5x5
Squats: 295x5 295x5 295x5 Just so I don't forget how to do squats.
you? forget squats?!?!?
Originally Posted by Mr. Bingley you? forget squats?!?!? This was the first time I'd done squats in a couple of weeks, even though I've been managing to do the upper body stuff.
Press: 140x4+f 140x4 140x4 I was going to do CGBP after this, but the world blew up in the middle of my last set (which also explains the lack of a video for the last set).
Bench press: 250x2 250x1 250x1 Seated press: 122.5x5x3
Originally Posted by Chad Mynhier the world blew up in the middle of my last set Sounds serious. CNN isn't carrying that particular story. Hope you and yours are all well.
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