cmynhier's Intermediate Log cmynhier's Intermediate Log - Page 139

starting strength gym
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  1. #1381
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,537

    Default 2020/03/15

    • wichita falls texas june seminar date
    • texas starting strength seminar september 2020
    Press:
    120x8
    120x8
    120x7+f+1

    Bench:
    195x9+f

    (The date on this should be March 14, but you can't edit the title.)
    Last edited by Chad Mynhier; 03-17-2020 at 08:59 AM.

  2. #1382
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,537

    Default 2020/03/16

    Bench:
    245x2
    245x2
    245x2

    Press:
    106x8x3

  3. #1383
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,537

    Default 2020/03/18

    Deadlifts:
    315x5

    Haven't done deadlifts in a while.

    Chins:
    10x3 EMOM

  4. #1384
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    777

    Default

    Three wheels is three wheels.

  5. #1385
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,537

    Default 2020/03/20

    Press:
    132x5
    132x5
    132x5

    CGBP:
    195x7,6,6

  6. #1386
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    3,997

    Default

    you home gym guys will take over the world

  7. #1387
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,537

    Default

    Quote Originally Posted by Mr. Bingley View Post
    you home gym guys will take over the world
    Nah, we'll all eventually die under a failed bench press because we don't have a spotter around.

  8. #1388
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,537

    Default 2020/03/23

    Bench press:
    207x8
    207x8
    207x8

    Press:
    107x8x3

  9. #1389
    Join Date
    Mar 2015
    Location
    New Jersey
    Posts
    1,537

    Default 2020/03/25

    Deadlifts:
    345x5

    Chins:
    10x3 EMOM

  10. #1390
    Join Date
    Feb 2017
    Location
    Charlottesville VA
    Posts
    777

    Default

    starting strength coach development program
    I envy your bench.

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