Originally Posted by Adam Skillin Don't rub it in. Nice lifting! So I probably shouldn't say that I actually did it twice, then.
Bench press: 209x8 209x8 209x8 I finally got around to replacing the two fluorescent tubes in the fixture right above my platform, so I can start making videos again. Press: 109x8x3
Press: 134x5 134x5 134x5 CGBP: 185x8x3
Deadlifts: 385x2+f 305x5x2
Originally Posted by Chad Mynhier Tennessee Studmuffin. sounds like a great rockabilly band!
Bench press: 229x5 229x5 229x5 Press: 109x8x3
Press: 151x2 151x1+f 151x1 I didn't get 3x2, but at least that last rep was a real grinder. CGBP: 185x8x3
Deadlifts: 425xf 315x1 It might have helped if I'd remembered to put on my belt. But at least I got a break-it-off-the-floor PR.
it was definitely on the way up!
Bench: 247x2 247x2 247x1 Press: 109x8x3
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