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Thread: cmynhier's Intermediate Log

  1. 05-29-2020, 02:06 PM #1431
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Quote Originally Posted by Adam Skillin View Post
    Don't rub it in. Nice lifting!
    So I probably shouldn't say that I actually did it twice, then.
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  2. 06-01-2020, 01:31 PM #1432
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    Default 2002/05/30

    Bench press:
    209x8
    209x8
    209x8

    I finally got around to replacing the two fluorescent tubes in the fixture right above my platform, so I can start making videos again.

    Press:
    109x8x3
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  3. 06-03-2020, 07:46 AM #1433
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    Default 2020/06/02

    Press:
    134x5
    134x5
    134x5

    CGBP:
    185x8x3
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  4. 06-06-2020, 08:03 AM #1434
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    Default 2020/06/04

    Deadlifts:
    385x2+f
    305x5x2
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  5. 06-07-2020, 10:00 AM #1435
    Mr. Bingley
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    Quote Originally Posted by Chad Mynhier View Post
    Tennessee Studmuffin.
    sounds like a great rockabilly band!
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  6. 06-08-2020, 02:08 PM #1436
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    Default 2020/06/06

    Bench press:
    229x5
    229x5
    229x5

    Press:
    109x8x3
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  7. 06-11-2020, 11:06 AM #1437
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    Default 2020/06/10

    Press:
    151x2
    151x1+f
    151x1

    I didn't get 3x2, but at least that last rep was a real grinder.

    CGBP:
    185x8x3
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  8. 06-12-2020, 07:53 AM #1438
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    Default 2020/06/11

    Deadlifts:
    425xf
    315x1

    It might have helped if I'd remembered to put on my belt. But at least I got a break-it-off-the-floor PR.
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  9. 06-12-2020, 05:18 PM #1439
    Mr. Bingley
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    it was definitely on the way up!
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  10. 06-15-2020, 12:43 PM #1440
    Chad Mynhier
    Chad Mynhier is offline cmynhier
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    Default 2020/06/13

    starting strength coach development program
    Bench:
    247x2
    247x2
    247x1

    Press:
    109x8x3
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