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Thread: cmynhier's Intermediate Log

  1. #1471
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    • starting strength seminar april 2024
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    That really is a long belt. Keep up the good work.

  2. #1472
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    Quote Originally Posted by carson View Post
    That really is a long belt. Keep up the good work.
    Must just be the angle -- it's only a 32" belt.

    For a long belt, see this video. This belt looks like it could wrap twice around Brent.


  3. #1473
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    Default 2020/10/03

    Press:
    142.5x3
    142.5x3
    142.5x3

    Deadlift:
    345x5

  4. #1474
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    Default 2020/10/06

    Press:
    137.5x5x3
    137.5x5x3
    137.5x5x3

    Bench press:
    182x8x3

  5. #1475
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    look at you, popping out a set at 345!

  6. #1476
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    Quote Originally Posted by Mr. Bingley View Post
    look at you, popping out a set at 345!
    Yeah, I guess you don't lose as much over 2 months as you do over 7 months. I don't envy you the climb back up to your old weights.

  7. #1477
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    Default 2020/10/08

    Press:
    150x1
    150x1
    150x1

    Bench press:
    222.5x5
    222.5x5
    222.5x5

  8. #1478
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    The long belt was hanging behind and to the left of the belt you use.

    Keep up the good work.

  9. #1479
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    Quote Originally Posted by Chad Mynhier View Post
    Yeah, I guess you don't lose as much over 2 months as you do over 7 months. I don't envy you the climb back up to your old weights.
    it's a long climb, my friend, but i've done it before and happily this time i am doing it at home. what will be really interesting is what happens with my squat, as all i can do at home is deads, so when i get my dead back in the upper 3s what will i be able to squat?

  10. #1480
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    starting strength coach development program
    Quote Originally Posted by carson View Post
    The long belt was hanging behind and to the left of the belt you use.

    Keep up the good work.
    Ah, that belt. You're right, that is a long belt.

    Thanks for the encouragement, Carson.

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