Jeff's Log to 1200

**Jeff Brophy** · 11-13-2018, 09:20 AM

11/12/18

Bench
265 x1
255 for 3 sets of 3
225 x7

**Jeff Brophy** · 11-14-2018, 06:45 AM

11/13/18
Squat
365 x1
358 2 sets of 3
345 x3

**Jeff Brophy** · 11-16-2018, 07:06 AM

11/15/18

CGBP
210 for 3 sets of 3
210 x7

**Jeff Brophy** · 11-18-2018, 05:37 PM

11/17/18

Deadlift
440 x1
430 x3

**Jeff Brophy** · 11-20-2018, 10:56 AM

11/19/18

Bench
255 x1
215 for 4 sets of 4

**Jeff Brophy** · 11-23-2018, 10:31 AM

11/21/18

Squat
370 x1
297 for 4 sets of 4

**Jeff Brophy** · 11-26-2018, 01:07 PM

11/24/18

CGBP
205 for 4 sets of 4

Deadlift
360 for 4 sets of 2

**Jeff Brophy** · 11-27-2018, 10:53 AM

11/26/18

Bench
260 x1
228 for 4 sets of 5

**Jeff Brophy** · 11-30-2018, 07:37 AM

11/29/18
Squat
380 x1
317 for 3 sets of 5
317 x3

**Jeff Brophy** · 12-01-2018, 06:15 PM

12/01/18

Deadlift
445 x1
385 for 4 sets of 3

Thread: Jeff's Log to 1200