02/09/16
Weight 211
Comp Bench
x1 @ 250 @ RPE 7.5
x4 @ 212 @ RPE 7.5
x4 @ 212 @ RPE 7.5
x4 @ 212 @ RPE 7.5
x4 @ 212 @ RPE 7.5
x4 @ 212 @ RPE 8
x4 @ 212 @ RPE 8
Supplemental DL : 2 count Paused DL 2" off floor (These were killers last night. )
x6 @ 295 @ RPE 8.5
x6 @ 300 @ RPE 9
x6 @ 300 @ RPE 9
x6 @ 300 @ RPE 9