Jeff's Log to 1200

**Jeff Brophy** · 01-07-2019, 10:46 AM

01/05/19
Bench
260 x1
240 fro 4 sets of 3
240 for 4 sets of 2

01/06/19
Squat
360 x1,1
320 x5
305 x5
290 x5

**Jeff Brophy** · 01-09-2019, 09:57 AM

01/08/19
Registered for 2/23 USAPL Meet in Jacksonville.

Bench
260 x1
240 for 5 sets of 3
240 for 3 sets of 2

**Jeff Brophy** · 01-10-2019, 08:50 PM

01/10/19

Deadlift
430 x1
400 x5

**Jeff Brophy** · 01-14-2019, 08:56 AM

01/12/19
Bench
265 x1
240 for 6 sets of 3
240 for 2 sets of 2

01/13/19
Squat
365 x1,1
330 x5
310 x4
300 x4

**Jeff Brophy** · 01-18-2019, 09:57 AM

01/17/19

Bench
265 x1
270 x1
240 for 5 sets of 3

**Jeff Brophy** · 01-20-2019, 10:35 AM

01/18/19
Deadlift
435 x1
405 x5

**Jeff Brophy** · 01-23-2019, 12:30 PM

01/22/18
Bench
275 x1
240 for 3 sets of 5

**Jeff Brophy** · 01-26-2019, 09:19 AM

01/25/19
Squat
370 x1,1
350 x3
330 x3

**Jeff Brophy** · 01-29-2019, 07:13 AM

01/28/19
Bench
260 x1
247 for 4 sets of 2
247 x3

**Jeff Brophy** · 01-31-2019, 08:44 AM

01/30/19
Deadlift
405,425,440 x1
425 x3

Thread: Jeff's Log to 1200