04/09/19 - Fighting sinus infection. everything felt really heavy
Squat
335 x1
288 for 3 sets of 5
260 x5
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04/09/19 - Fighting sinus infection. everything felt really heavy
Squat
335 x1
288 for 3 sets of 5
260 x5
04/11/19
Bench
260 x1
235 for 4 sets of 5
Pendlay rows
190 for 2 sets of 6
04/12/19
Squat
350 x1
320 x5
295 x5
04/14/19
Bench
275 x1
254 for 5 sets of 3
2" Deficit Deadlift
280 for 2 sets of 6
04/17/19
Deadlift
420x1
350 for 2 sets of 5
Bench
265x1
237.5 for 3 sets of 5
237.5 for 4
04/20/19
Squat
350x1
305x5
295 for 2 sets of 5
275 for 2 sets of 5
Pendlay Rows
195 for 2 sets of 6
Bench
275x1
257 for 5 sets of 3
205x10
04/23/19
Squat
360x1
325x5
295 for 2 sets of 3
Deficit Deadlift
285 for 2 sets of 6
04/27/19
Deadlift
425x1
360 for 2 sets of 5
04/29/19
Bench
245 for 8 sets of 2
Pendlay Rows
195 for 2 sets of 6