05/24/19
Squat
360 for 3 sets of 2
325 x4
Printable View
05/24/19
Squat
360 for 3 sets of 2
325 x4
05/25/19
Deadlift
430 for 3 sets of 2
05/29/19
Bench
240 for 5 sets of 3
05/30/19
Squat
325 for 2 sets of 3
305 for 2 sets of 4
295x5
06/02/19
Squat
355 x2
325 x3
300 x4
290 x5
Bench
265 for 4 sets of 2
Deadlift
420 for 4 sets of 2
06/05/19
Bench
250 for 6 sets of 3
06/08/19
Squat
330 for 2 sets of 3
310 for 2 sets of 4
300x5
06/09/19
Bench
267 for 5 sets of 2
06/12/19
Deadlift
450 x1
425 x2
Had to stop here due to back tweak.
06/16/19
Bench
265,280,285 x1
252 for 3 sets of 3
250 for 3 sets of 3