-
05-24-2019, 04:43 PM
#551
05/24/19
Squat
360 for 3 sets of 2
325 x4
-
05-26-2019, 01:09 PM
#552
05/25/19
Deadlift
430 for 3 sets of 2
-
05-29-2019, 07:29 PM
#553
05/29/19
Bench
240 for 5 sets of 3
-
05-31-2019, 05:47 AM
#554
05/30/19
Squat
325 for 2 sets of 3
305 for 2 sets of 4
295x5
-
06-02-2019, 05:07 PM
#555
06/02/19
Squat
355 x2
325 x3
300 x4
290 x5
Bench
265 for 4 sets of 2
Deadlift
420 for 4 sets of 2
Last edited by Jeff Brophy; 06-06-2019 at 07:12 AM.
-
06-06-2019, 07:13 AM
#556
06/05/19
Bench
250 for 6 sets of 3
-
06-09-2019, 09:27 AM
#557
06/08/19
Squat
330 for 2 sets of 3
310 for 2 sets of 4
300x5
-
06-09-2019, 05:28 PM
#558
06/09/19
Bench
267 for 5 sets of 2
-
06-13-2019, 07:05 AM
#559
06/12/19
Deadlift
450 x1
425 x2
Had to stop here due to back tweak.
-
06-16-2019, 06:26 PM
#560
06/16/19
Bench
265,280,285 x1
252 for 3 sets of 3
250 for 3 sets of 3
Last edited by Jeff Brophy; 06-17-2019 at 07:24 AM.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules