Jeff's Log to 1200 Jeff's Log to 1200 - Page 59

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Thread: Jeff's Log to 1200

  1. #581
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    808

    Default

    • phoenix arizona seminar date
    • texas seminar date
    08/22/19
    Squat
    365 for 3 sets of 2
    335 x3

  2. #582
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    808

    Default

    08/27/19
    Bench
    245 for 5 sets of 3

  3. #583
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    808

    Default

    08/28/19
    Deadlift (no belt)
    300 for 1 set of 10

  4. #584
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    808

    Default

    Going to be out for about 1.5 weeks due to thumb injury. Should be back at it week Sept 16th.

  5. #585
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    808

    Default

    09/17/19

    Squat
    287 x6
    280 x6
    270 x6

    Bench
    200 for 3 sets of 6

  6. #586
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    808

    Default

    09/19/19

    Bench
    215 for 2 sets of 6
    215 x5
    200 x5

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