Jeff's Log to 1200 Jeff's Log to 1200 - Page 61

starting strength gym
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Thread: Jeff's Log to 1200

  1. #601
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    829

    Default

    • phoenix arizona seminar date
    • texas seminar date
    10/17/19
    Bench
    265 x1
    232 x5
    225 for 2 sets of 5

  2. #602
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    829

    Default

    10/18/19
    Deadlift
    425 x1
    370 x5
    350 x5
    335 x5

  3. #603
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    829

    Default

    10/21/19
    Squat
    352 x1
    320 x4
    310 x4
    297 x4

  4. #604
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    829

    Default

    starting strength nutrition camp
    10/22/19
    Bench
    265 x1
    235 x4
    230 x4
    225 x4

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