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03-07-2020, 06:33 AM
#651
03/06/20
Squat
275 for 3 sets of 5
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03-08-2020, 07:16 PM
#652
03/08/20
CGBP
205 for 3 sets of 5
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03-12-2020, 05:54 AM
#653
03/11/20
Squat
285 for 3 sets of 5
CGBP
210 for 3 sets of 5
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03-14-2020, 03:32 PM
#654
03/14/20
Squat
295 for 3 sets of 5
CGBP
215 for 3 sets of 5
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03-17-2020, 06:46 PM
#655
03/17/20
Squat
305 for 3 sets of 5
No CGBP tonight as (R) Bicep is not feeling it.
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03-22-2020, 08:42 AM
#656
03/22/20
CGBP
220 for 3 sets of 5
Rack pulls
315 for 2 sets of 8
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03-25-2020, 07:36 AM
#657
03/24/20
Squats
310 for 5 sets of 3
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03-28-2020, 08:18 AM
#658
03/27/20
CGBP
225 for 3 sets of 5
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03-29-2020, 09:21 AM
#659
03/29/20
Rack pulls
325 for 2 sets of 8
Comp Bench (Slowly working volume back in with a wider grip)
185 for 2 sets of 10
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03-31-2020, 06:13 PM
#660
03/31/20
CGBP
230 for 4 sets of 4
BW Chins 2,2,2
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