Jeff's Log to 1200 Jeff's Log to 1200 - Page 68

starting strength gym
Page 68 of 71 FirstFirst ... 18586667686970 ... LastLast
Results 671 to 680 of 705

Thread: Jeff's Log to 1200

  1. #671
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    967

    Default

    • texas starting strength seminar september 2020
    • wichita falls texas december seminar 2020
    05/09/20
    CGBP
    242 for 4 sets of 4

  2. #672
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    967

    Default

    05/10/20
    Rack Pulls : Added 1/2 inch of floor height to start to move the bar lower on my leg
    385 for 2 sets of 6

  3. #673
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    967

    Default

    05/14/20
    Bench
    275x1
    282x1
    Bench w/ Chains
    185 + 60 lbs of chains at lock out for 4 sets of 5

    Squat
    285+ 60 lbs of Chains at lock-out for 3 sets of 5

  4. #674
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    967

    Default

    05/17/20
    CGBP
    245 for 4 sets of 4

  5. #675
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    967

    Default

    05/21/20
    Rack Pulls
    400 for 2 sets of 6

  6. #676
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    967

    Default

    05/24/20
    Squats with chains
    290 + 60 lbs of chains for 3 sets of 5

  7. #677
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    967

    Default

    05/26/20
    Comp Bench
    280 x1
    Bench + Chains
    190 + 60 lbs Chains for 3 sets of 5

  8. #678
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    967

    Default

    05/29/20
    Rack Pulls
    410 for 2 sets of 6

  9. #679
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    967

    Default

    06/02/20
    CGBP
    247.5 for 4 sets of 4

  10. #680
    Join Date
    Feb 2014
    Location
    Jax, FL
    Posts
    967

    Default

    starting strength coach development program
    06/03/20
    Squat
    360x1
    Squat: 295 + 60 lbs Chains for 3 sets of 5

Page 68 of 71 FirstFirst ... 18586667686970 ... LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •