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10-18-2019, 11:17 AM
#601
10/17/19
Bench
265 x1
232 x5
225 for 2 sets of 5
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10-19-2019, 02:14 PM
#602
10/18/19
Deadlift
425 x1
370 x5
350 x5
335 x5
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10-21-2019, 12:31 PM
#603
10/21/19
Squat
352 x1
320 x4
310 x4
297 x4
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10-22-2019, 04:22 PM
#604
10/22/19
Bench
265 x1
235 x4
230 x4
225 x4
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10-24-2019, 06:05 PM
#605
10/24/19
Bench
270 x1
237 x4
230 x4
225 x4
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10-25-2019, 12:54 PM
#606
10/25/19
Deadlift
430 x1
380 x4
360 x4
340 x4
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11-03-2019, 07:03 AM
#607
11/02/19
Squat
360 x1
325 x4
315 x4
295 x4
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11-03-2019, 08:11 PM
#608
11/03/19
Bench
260x1
240 x4
230 x4
225 x4
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11-06-2019, 07:24 AM
#609
11/05/19
Bench
265 x1
242 x4
235 x4
230 x4
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11-08-2019, 06:38 PM
#610
11/08/19
Deadlift
435 x1
385 x4
365 x4
335 x4 Paused at mid-shin
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