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02-12-2020, 02:25 PM
#641
02/12/20
Had blood work done as I head into my 50th year. Everything ok except for the following;
-Test (Total) 308.4 ng/dL ; Range of 264 - 916
-Test (Free) 6.3 pg/mL ; Range of 6.8 - 21.5 pg/mL
I've been feeling the symptoms for a few years. Ready to do something about it.
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02-19-2020, 08:54 AM
#642
02/18/20
Going to run a little LP to get back into it.
Squat
225 for 3 sets of 5
CGBP
155 for 3 sets of 5
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02-20-2020, 11:10 AM
#643
I note that you did quite well in competition. Did you post your videos? If so, where are they?
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02-21-2020, 10:44 AM
#644
Thanks Carson. Haven't posted yet. My son was having a problem getting them off his go-pro. I'll try to get them up this weekend.
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02-21-2020, 04:04 PM
#645
You are blessed to have a son that has some idea how to do that. I rarely post pictures because I don't know how. Occasionally Sully or one or two others post.
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02-24-2020, 12:13 PM
#646
02/21/20
Squat
235 for 3 sets of 5
CGBP
165 for 3 sets of 6
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02-24-2020, 12:55 PM
#647
Heres my lifts for the last comp. 408 squat, 282 bench and 486 DL miss. Let me know what you see.
Final Squat.MP4 - Google Drive
Final DL.MP4 - Google Drive
Final Bench.MP4 - Google Drive
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02-25-2020, 12:03 PM
#648
02/25/20
Squat
245 for 3 sets of 5
CGBP
175 for 3 sets of 6
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02-28-2020, 04:58 PM
#649
02/28/20
Squat
255 for 3 sets of 6
CGBP
185 for 3 sets of 6
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03-04-2020, 08:21 AM
#650
03/03/20
Squat
265 for 3 sets of 5
CGBP
195 for 3 sets of 5 ; (R) bicep still tight/sore.
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