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10-02-2020, 08:41 AM
#721
10/02/20
Squat
290 for 3 sets of 8
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10-06-2020, 04:02 PM
#722
10/06/20
Deadlift
340 for 2 sets of 8
Box Squats
230 for 2 sets of 8
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10-08-2020, 07:08 PM
#723
10/08/20
Bench
245 for 3 sets of 5
Dips: Density block of 55: 10,10,10,10,10,5
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10-09-2020, 05:10 PM
#724
10/09/20
Squat
330 for 3 sets of 5
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10-16-2020, 04:59 PM
#725
10/16/20
Deadlift
390 for 2 sets of 5
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10-22-2020, 04:45 AM
#726
10/21/20
Bench
275 for 3 sets of 2
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11-09-2020, 11:30 AM
#727
11/08/20
Squat
250 + 60 lbs chains for 3 sets of 5
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11-11-2020, 07:12 AM
#728
11/10/20
Bench
180 + 60 lbs chains for 3 sets of 5
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