Becoming the World's Strongest Violinist?

[gotlander]

Curtis and LTEs
45x10
55x10
69x10x3

Kettlebell Swings
30” on
60” off
5 rounds
70 pounds
Total reps 80
Total tonnage 5600

[gotlander]

Squats
135x5x2
225x2
275x1
306.25x5x3

Press 2.0
45x5
95x5
145x1
174x2

Dead Lift
135x1
225x1
315x1
380x2.
All reps hook grip. I should have had a third rep but relaxed my grip too much between reps. Then I pinched something on the third and couldn’t continue. Oh well. This isn’t volume day anyway.

[gotlander]

Press 2.0
45x5
95x5
137x7,8,9
Supposed to be x8x3 but I miscounted on the first set.

[gotlander]

Dead Lift
135x5
225x2
315x1 DOH
405x6 PR

[gotlander]

Press 2.0
45x5
95x5
145x1
156x7 a 2-rep PR
156x5,5

[gotlander]

Squats
135x5x2
225x5
295x3
330x3

[gotlander]

Curls and LTEs
45x10
60x10
70x10x3

Kettlebell Swings
30” on
60” off
70 pounds
5 rounds
Total reps 80
Total tonnage 5600

[gotlander]

Squats
135x5x2
225x2
275x1
307.5x5x3

Press 2.0
45x5
95x5
145x1
175x2

Dead Lift
135x1
225x1
315x1
385x3
All reps hook grip.

[gotlander]

Press 2.0
45x5
95x5
138x8x3

[gotlander]

Dead Lift
135x5
225x2
315x1
365x1
406.25x6, with straps, a 2-rep PR.
365x6, straps