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Thread: Becoming the World's Strongest Violinist?

  1. #1221
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    May 2014
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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Arnold Press with hotel dumbbells
    15x6
    20x6
    25x6
    30x6
    35x6
    40x6
    45x6
    50x3

  2. #1222
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    May 2014
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    Bent rows with hotel dumbbells
    10x10
    20x10
    30x10
    40x10
    50x10

  3. #1223
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    May 2014
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    Arnold presser’s
    15x5
    25x5
    35x5
    45x5
    50x5
    55x5

  4. #1224
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    May 2014
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    Front squats with hotel dumbbells
    10x6
    20x6
    35x6
    45x6

  5. #1225
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    May 2014
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    Arnold presses
    15x7
    25x7
    35x7
    45x7
    50x7

  6. #1226
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    May 2014
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    Clean and Arnold Press
    50x3
    50x3
    50x4
    50x5

  7. #1227
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    May 2014
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    2,028

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    Dumbbell Dead Lift
    100x10
    120x10
    150x10

  8. #1228
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    May 2014
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    Finally in my own gym again!

    Press 2.0
    But no belt!
    45x5
    95x5
    135x5

  9. #1229
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    May 2014
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    Dead Lift
    No belt
    135x5
    225x2
    315x5 DOH
    Boy are my hands weak

  10. #1230
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    May 2014
    Posts
    2,028

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    starting strength coach development program
    Press 2.0
    45x5
    95x5
    137.5x5x2

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