Becoming the World's Strongest Violinist? Becoming the World's Strongest Violinist? - Page 127

starting strength gym
Page 127 of 129 FirstFirst ... 2777117125126127128129 LastLast
Results 1,261 to 1,270 of 1289

Thread: Becoming the World's Strongest Violinist?

  1. #1261
    Join Date
    May 2014
    Posts
    1,262

    Default

    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    Squats
    135x5x2
    225x2
    285x5x3
    Mis-loaded the bar so first two sets were only 280.

    Press 2.0
    45x5
    95x2
    145x1
    165x4 PR

    Dead Lift
    135x2
    225x1
    315x1
    365x1
    415x1
    All reps with left hand supinated

  2. #1262
    Join Date
    May 2014
    Posts
    1,262

    Default

    Press 2.0
    45x5
    95x5
    145x1
    154x5x3

  3. #1263
    Join Date
    May 2014
    Posts
    1,262

    Default

    Dead Lift
    135x5
    225x2
    315x1 DOH
    375x9, straps PR

  4. #1264
    Join Date
    May 2014
    Posts
    1,262

    Default

    Press 2.0
    45x5
    95x5
    145x1
    155x5x3

  5. #1265
    Join Date
    May 2014
    Posts
    1,262

    Default

    Squats
    135x5x2
    225x2
    315x1
    335x5
    Most Iíve squatted in a long time

  6. #1266
    Join Date
    May 2014
    Posts
    1,262

    Default

    Curls
    45x10
    65x10
    85x10,10,7
    Supersetted with LTE
    45x10
    65x10
    85x10x3

  7. #1267
    Join Date
    May 2014
    Posts
    1,262

    Default

    Squats
    135x5x2
    225x2
    295x5x3

    Press 2.0
    45x5
    95x2
    145x1
    167x4 PR

    Dead Lift
    135x2
    225x1
    315x1
    365x1
    425x1
    All reps with left hand supinated

  8. #1268
    Join Date
    May 2014
    Posts
    1,262

    Default

    Press 2.0
    45x5
    95x5
    145x1
    156x5x3

  9. #1269
    Join Date
    May 2014
    Posts
    1,262

    Default

    Dead Lift
    135x5
    225x2
    315x1 DOH
    385x8, atraps
    Tied PR

  10. #1270
    Join Date
    May 2014
    Posts
    1,262

    Default

    starting strength coach development program
    Press 2.0
    45x5
    95x5
    145x1
    157x5x3

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •