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02-17-2021, 09:02 AM
#1391
Bench Press
135x5x2
185x2
230x6, 4-rep PR
230x4,0. Bad liftoff.
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02-18-2021, 09:26 AM
#1392
Dead Lift
135x5
225x2
315x1
385x1 DOH
460xF,F,F
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02-19-2021, 08:54 AM
#1393
Press 2.0
45x5
95x5
145x2
165x5,5,4
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02-20-2021, 10:53 AM
#1394
Squats
135x5x2
225x5
315x2
360x1
340x5,2,5
A real wuss out. Then I managed to dig down deep for the last set.
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02-22-2021, 09:21 AM
#1395
Bench Press
135x5x2
185x2
199x12, 2-rep PR
199x8,8
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02-23-2021, 09:20 AM
#1396
Dead Lift
135x5
225x2
315x1 DOH
355x12, with straps
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02-24-2021, 08:57 AM
#1397
Press 2.0
45x5
95x5
145x2
178x4 PR. Surprisingly easy. I just attacked it.
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02-25-2021, 09:19 AM
#1398
Squats
135x5x2
225x5
315x2
365x5
Last edited by gotlander; 02-26-2021 at 09:45 AM.
Reason: Forgot to identify the lift
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02-26-2021, 10:23 AM
#1399
Bench Press
135x5x2
185x2
215x9 PR
215x6,6
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02-27-2021, 11:24 AM
#1400
Dead Lift
135x5
225x2
315x1 DOH
380x10 with straps. 2-rep PR
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