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03-01-2021, 09:17 AM
#1401
Press 2.0
45x5
95x5
145x2
152x10 PR
152x7,5
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03-02-2021, 09:36 AM
#1402
Squats
135x5x2
225x5
315x2
365x1
305x12 PR
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03-03-2021, 08:55 AM
#1403
Bench Press
135x5x2
185x2
233x5, a 4-rep PR
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03-04-2021, 09:00 AM
#1404
Dead Lift
135x5
225x2
315x1
385x1 DOH
430x5 with straps, 2-rep PR
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03-05-2021, 10:52 AM
#1405
Press 2.0
45x5
95x5
145x2
167x6 PR
167x3,2
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03-06-2021, 11:04 AM
#1406
Squats
135x5x2
225x5
315x2
365x1
345x6,4,4
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03-08-2021, 09:02 AM
#1407
Bench Press
135x5x2
185x2
202x12, 3-rep PR
202x8,8
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03-09-2021, 08:54 AM
#1408
Dead Lift
135x5
225x2
315x1 DOH
360x13 PR with straps
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03-10-2021, 09:00 AM
#1409
Press 2.0
45x5
95x5
145x2
180x4, 3-rep PR at my previous 1RM
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03-11-2021, 09:02 AM
#1410
Squats
135x5x2
225x5
315x2
370x4
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