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Thread: Becoming the World's Strongest Violinist?

  1. #1431
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    May 2014
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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Bench Press
    135x5x2
    185x2
    208x11, 2-rep PR
    208x8,6

  2. #1432
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    May 2014
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    Dead Lift
    135x5
    225x2
    315x1 DOH
    370x11 PR, with straps

  3. #1433
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    May 2014
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    Press 2.0
    45x5
    95x5
    145x3
    184x2, 2-rep PR

  4. #1434
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    May 2014
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    Squats

    I tweaked something in my lower back the other day It’s hard even to air squat to depth. Have to push knees out harder than ever.

    135x2. Doesn’t look like it’s happening today.
    135x5. Maybe
    225x5
    315x2
    380x1. I left a second rep on the pins. Second highest squat weight ever.

  5. #1435
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    May 2014
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    Bench Press
    135x5x2
    185x3
    224x8 PR
    224x5,5

  6. #1436
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    May 2014
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    Dead Lift
    135x5
    225x2
    315x1 DOH
    395x9, with straps, PR

  7. #1437
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    May 2014
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    2,050

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    Press 2.0
    45x5
    95x5
    145x2
    158x8,5,2

  8. #1438
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    May 2014
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    2,050

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    Squats
    135x5x2
    225x5
    315x2
    380xF

  9. #1439
    Join Date
    May 2014
    Posts
    2,050

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    Bench Press
    135x5x2
    225x1
    242x5 5-rep PR

  10. #1440
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    May 2014
    Posts
    2,050

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    starting strength coach development program
    Dead Lift
    135x5
    225x2
    315x1
    385x1 DOH
    445x4 PR with straps
    Got a fifth rep a few inches off the floor.

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