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04-05-2021, 07:57 AM
#1431
Bench Press
135x5x2
185x2
208x11, 2-rep PR
208x8,6
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04-06-2021, 07:59 AM
#1432
Dead Lift
135x5
225x2
315x1 DOH
370x11 PR, with straps
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04-07-2021, 08:04 AM
#1433
Press 2.0
45x5
95x5
145x3
184x2, 2-rep PR
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04-08-2021, 11:19 AM
#1434
Squats
I tweaked something in my lower back the other day It’s hard even to air squat to depth. Have to push knees out harder than ever.
135x2. Doesn’t look like it’s happening today.
135x5. Maybe
225x5
315x2
380x1. I left a second rep on the pins. Second highest squat weight ever.
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04-09-2021, 09:57 AM
#1435
Bench Press
135x5x2
185x3
224x8 PR
224x5,5
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04-10-2021, 10:27 AM
#1436
Dead Lift
135x5
225x2
315x1 DOH
395x9, with straps, PR
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04-12-2021, 08:07 AM
#1437
Press 2.0
45x5
95x5
145x2
158x8,5,2
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04-13-2021, 08:11 AM
#1438
Squats
135x5x2
225x5
315x2
380xF
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04-14-2021, 07:59 AM
#1439
Bench Press
135x5x2
225x1
242x5 5-rep PR
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04-15-2021, 08:16 AM
#1440
Dead Lift
135x5
225x2
315x1
385x1 DOH
445x4 PR with straps
Got a fifth rep a few inches off the floor.
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