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Thread: Becoming the World's Strongest Violinist?

  1. #1441
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    May 2014
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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Press 2.0
    45x5
    95x5
    145x2
    173x5 PR
    173x2,2

  2. #1442
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    May 2014
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    Squats
    135x5x2
    225x5
    315x2
    360x4

  3. #1443
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    May 2014
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    Bench Press
    135x5x2
    185x3
    211x11 2-rep PR
    211x7,6

  4. #1444
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    May 2014
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    Dead Lift
    135x5
    225x2
    315x1 DOH
    375x10

  5. #1445
    Join Date
    May 2014
    Posts
    2,048

    Default

    Press 2.0
    45x5
    95x5
    145x2
    165x1
    186x2 2-rep PR

  6. #1446
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    May 2014
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    2,048

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    Squats
    135x5x2
    225x5
    315x2
    365x1
    385x1. Tied a 5-year-old PR. Onward and upward.

  7. #1447
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    May 2014
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    2,048

    Default

    Bench Press
    135x5x2
    185x3
    227x7 PR
    227x4,5

  8. #1448
    Join Date
    May 2014
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    2,048

    Default

    Press 2.0
    45x5
    95x5
    145x2
    160x8 PR
    160x5,2

  9. #1449
    Join Date
    May 2014
    Posts
    2,048

    Default

    Squats
    135x5x2
    225x5
    315x2
    320x5

  10. #1450
    Join Date
    May 2014
    Posts
    2,048

    Default

    starting strength coach development program
    Bench Press
    135x5x2
    225x1
    245x4, 4-rep PR

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