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Thread: Becoming the World's Strongest Violinist?

  1. #1451
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    May 2014
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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Dead Lift
    135x5
    225x2
    315x1
    385x1 DOH
    450x2 with straps
    I think it’s the stress of moving back to my house this week

  2. #1452
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    May 2014
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    Press 2.0
    45x5
    95x5
    145x2
    175x3,1,2

  3. #1453
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    May 2014
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    Squats
    135x5x2
    225x5
    315x2
    365x1,2,1

  4. #1454
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    May 2014
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    Bench Press
    135x5x2
    185x2
    214x10 PR
    214x6,6

  5. #1455
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    May 2014
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    2,045

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    Dead Lift
    135x5
    225x2
    315x1 DOH
    380x11 PR

  6. #1456
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    May 2014
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    Press 2.0
    45x5
    95x5
    145x2
    165x1
    188x1 PR

  7. #1457
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    May 2014
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    2,045

    Default

    Squats
    135x5x2
    225x5
    315x2
    365x1
    390x1 PR
    Old PR was 5 years old

  8. #1458
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    May 2014
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    2,045

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    Bench Press
    135x5x2
    185x3
    230x7 PR
    230x4,4

  9. #1459
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    May 2014
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    2,045

    Default

    Dead Lift
    135x5
    225x2
    315x1 DOH
    400x8, with straps

  10. #1460
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    May 2014
    Posts
    2,045

    Default

    starting strength coach development program
    Press 2.0
    45x5
    95x5
    145x2
    162x7
    162x2,4

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