Becoming the World's Strongest Violinist? Becoming the World's Strongest Violinist? - Page 156

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Thread: Becoming the World's Strongest Violinist?

  1. #1551
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    • starting strength seminar december 2021
    • starting strength seminar february 2022
    • starting strength seminar april 2022
    Dead Lift
    135x5
    225x2
    315x1 DOH
    315x8x3 with straps

  2. #1552
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    May 2014
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    Press 2.0
    45x5
    95x5
    135x10,5,3

  3. #1553
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    Squats
    135x5x2
    225x5
    275x1
    285x11,7,7

  4. #1554
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    Dead Lift
    135x5
    225x2
    315x1
    365x1 DOH
    395x5 with straps

  5. #1555
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    May 2014
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    Bench Press
    135x5x2
    185x2
    200x10,7,5

  6. #1556
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    Squats
    135x5x2
    225x5
    275x2
    320x6

  7. #1557
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    May 2014
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    Default

    Dead Lift
    135x5
    225x2
    315x1 DOH
    320x8x3 with straps

  8. #1558
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    May 2014
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    Default

    Press 2.0
    45x5
    95x5
    135x1
    137x10,6,6

  9. #1559
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    May 2014
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    1,552

    Default

    Squats
    135x5x2
    225x5
    275x1
    290x11,7,7

  10. #1560
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    May 2014
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    starting strength coach development program
    Dead Lift
    135x5
    225x2
    315x1
    365x1 DOH
    400x5 with straps

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