Becoming the World's Strongest Violinist? Becoming the World's Strongest Violinist? - Page 157

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Thread: Becoming the World's Strongest Violinist?

  1. #1561
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    • starting strength seminar february 2022
    • starting strength seminar april 2022
    • starting strength seminar june 2022
    Bench Press
    135x5x2
    185x2
    205x9,6,4

  2. #1562
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    May 2014
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    Squats
    135x5x2
    225x5
    275x2
    315x6

  3. #1563
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    Dead Lift
    135x5
    225x2
    315x1 DOH
    325x8x3 with straps

  4. #1564
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    Press 2.0
    45x5
    95x5
    135x1
    139x11,7,5
    Last edited by gotlander; 10-29-2021 at 08:00 AM. Reason: Wrote the wrong working weight

  5. #1565
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    May 2014
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    Squats
    135x5x2
    225x5
    275x1
    295x11,7,7

  6. #1566
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    May 2014
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    Dead Lift
    135x5
    225x2
    315x1
    365x1 DOH
    405x5 with straps

  7. #1567
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    May 2014
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    Bench Press
    135x5x2
    185x2
    210x8,6,4

  8. #1568
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    May 2014
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    1,585

    Default

    Squats
    135x5x2
    225x5
    315x1
    330x6

  9. #1569
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    May 2014
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    1,585

    Default

    Dead Lift
    135x5
    225x2
    315x1 DOH
    330x8,8,8 with straps

  10. #1570
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    May 2014
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    1,585

    Default

    starting strength coach development program
    Press 2.0
    45x5
    95x5
    135x1
    141x10,6,5

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